RRRobison71 Member

2/1: 1.21 February total: 1.21 miles Year to date: 24.15 miles Is there a link to the February challenge?

1/1: 1.02 miles 1/2: 1.55 miles 1/4: 1.07 miles 1/6: 1.05 miles 1/9: 2.25 miles 1/11 1.76 miles 1/14 2.08 miles 1/17 1.55 miles 1/18 0.79 miles 1/20 3.10 miles 1/22 3.06 miles 1/24 2.19 miles 1/25. 1.47 miles January total: 22.94 miles Year to date: 22.94 miles

1/1: 1.02 miles 1/2: 1.55 miles 1/4: 1.07 miles 1/6: 1.05 miles 1/9: 2.25 miles 1/11 1.76 miles 1/14 2.08 miles 1/17 1.55 miles 1/18 0.79 miles 1/20 3.10 miles 1/22 3.06 miles 1/24 2.19 miles January total: 21.47 miles Year to date: 21.47 miles

1/3: 15.93 miles 1/4: 8.20 miles 1/5: 5.62 miles 1/7: 4.00 miles 1/18 6.16 miles 1/19 5.66 miles 1/21 11.39 miles January total: 56.96 miles Year to date: 56.96 miles

1/1: 1.02 miles 1/2: 1.55 miles 1/4: 1.07 miles 1/6: 1.05 miles 1/9: 2.25 miles 1/11 1.76 miles 1/14 2.08 miles 1/17 1.55 miles 1/18 0.79 miles 1/20 3.10 miles January total: 16.22 miles Year to date: 16.22 miles

1/3: 15.93 miles 1/4: 8.20 miles 1/5: 5.62 miles 1/7: 4.00 miles 1/18 6.16 miles 1/19 5.66 miles January total: 45.57 miles Year to date: 45.57 miles

1/1: 1.02 miles 1/2: 1.55 miles 1/4: 1.07 miles 1/6: 1.05 miles 1/9: 2.25 miles 1/11 1.76 miles 1/14 2.08 miles 1/17 1.55 miles 1/18 0.79 miles January total: 13.12 miles Year to date: 13.12 miles

1/3: 15.93 miles 1/4: 8.20 miles 1/5: 5.62 miles 1/7: 4.00 miles 1/18 6.16 miles Been off for a bit because I pulled the trapezius muscle. January total: 39.91 miles Year to date: 39.91 miles

1/1: 1.02 miles 1/2: 1.55 miles 1/4: 1.07 miles 1/6: 1.05 miles 1/9: 2.25 miles 1/11 1.76 miles 1/14 2.08 miles 1/17 1.55 miles January total: 12.33 miles Year to date: 12.33 miles

1/1: 1.02 miles 1/2: 1.55 miles 1/4: 1.07 miles 1/6: 1.05 miles 1/9: 2.25 miles 1/11 1.76 miles 1/14 2.08 miles January total: 10.78 miles Year to date: 10.78 miles

1/1: 1.02 miles 1/2: 1.55 miles 1/4: 1.07 miles 1/6: 1.05 miles 1/9: 2.25 miles 1/11 1.76 miles January total: 8.70 miles Year to date: 8.70 miles

1/1: 1.02 miles 1/2: 1.55 miles 1/4: 1.07 miles 1/6: 1.05 miles 1/9: 2.25 miles January total: 6.94 miles Year to date: 6.94 miles

1/1: 1.02 miles 1/2: 1.55 miles 1/4: 1.07 miles 1/6: 1.05 miles January total: 4.69 miles Year to date: 4.69 miles

1/3: 15.93 miles 1/4: 8.20 miles 1/5: 5.62 miles 1/7: 4.00 miles January total: 33.75 miles Year to date: 33.75 miles

1/1: 1.02 miles 1/2: 1.55 miles 1/4: 1.07 miles January total: 3.64 miles Year to date: 3.64 miles

I'm back to log some miles. 1/3: 15.93 miles 1/4: 8.20 miles 1/5: 5.62 miles January total: 29.75 miles Year to date: 29.75 miles

I'm sure there are some formulas somewhere. The calorie burn rates on MFP I feel are exaggerated. I think Strava rates might be closer to the real rate. It is hard to tell on a bike because one rider going 15mph it might be a leisure ride while another it is a hammerfest. I like to use a HRM and stay in certain intensity…

8/2 9.91 8/3 12.04 8/5 13.09 8/8 19.82 8/9 10.33 8/10 19.64 MTD: 84.83 Jan: 49.93 Feb: 177.8 Mar: 279.94 Apr: 198.79 May: 110.02 June: 238.86 July: 417.56 Total: 1472.90

8/2 9.91 8/3 12.04 8/5 13.09 8/8 19.82 8/9 10.33 MTD: 65.19 Jan: 49.93 Feb: 177.8 Mar: 279.94 Apr: 198.79 May: 110.02 June: 238.86 July: 417.56 Total: 1472.90

8/2 9.91 8/3 12.04 8/5 13.09 MTD: 35.04 Jan: 49.93 Feb: 177.8 Mar: 279.94 Apr: 198.79 May: 110.02 June: 238.86 July: 417.56 Total: 1472.90

8/2 9.91 MTD: 9.91 Jan: 49.93 Feb: 177.8 Mar: 279.94 Apr: 198.79 May: 110.02 June: 238.86 July: 417.56 Total: 1472.90

Great saddles.

Agree.

7/1 18.01 7/2 20.28 7/3 36.20 7/5 20.08 7/9 17.95 7/10 41.82 7/12 13.26 7/17 11.76 7/18 23.84 7/19 5.42 7/20 21.42 7/21 31.62 7/22 18.26 7/23 10.35 7/25 16.99 7/26 11.04 7/27 20.09 7/29 11.16 7/30 26.13 7/31 42.06 MTD: 417.56 Jan: 49.93 Feb: 177.8 Mar: 279.94 Apr: 198.79 May: 110.02 June: 238.86 July: 417.56 Total: 1472.90

7/1 18.01 7/2 20.28 7/3 36.20 7/5 20.08 7/9 17.95 7/10 41.82 7/12 13.26 7/17 11.76 7/18 23.84 7/19 5.42 7/20 21.42 7/21 31.62 7/22 18.26 7/23 10.35 7/25 16.99 7/26 11.04 Back in Louisiana and met another rider. Ended up following each other on Strava. MTD: 318.12 Jan: 49.93 Feb: 177.8 Mar: 279.94 Apr: 198.79 May: 110.02…

7/1 18.01 7/2 20.28 7/3 36.20 7/5 20.08 7/9 17.95 7/10 41.82 7/12 13.26 7/17 11.76 7/18 23.84 7/19 5.42 7/20 21.42 7/21 31.62 7/22 18.26 7/23 10.35 MTD: 290.09 Jan: 49.93 Feb: 177.8 Mar: 279.94 Apr: 198.79 May: 110.02 June: 238.86 Total: 1055.34

7/1 18.01 7/2 20.28 7/3 36.20 7/5 20.08 7/9 17.95 7/10 41.82 7/12 13.26 7/17 11.76 7/18 23.84 7/19 5.42 7/20 21.42 MTD: 229.86 Jan: 49.93 Feb: 177.8 Mar: 279.94 Apr: 198.79 May: 110.02 June: 238.86 Total: 1285.20

7/1 18.01 7/2 20.28 7/3 36.20 7/5 20.08 7/9 17.95 7/10 41.82 7/12 13.26 MTD: 167.60 Jan: 49.93 Feb: 177.8 Mar: 279.94 Apr: 198.79 May: 110.02 June: 238.86 Total: 1055.34

7/1 18.01 7/2 20.28 7/3 36.20 7/5 20.08 7/9 17.95 7/10 41.82 Took off early in the morning knowing that there was a 70% chance of storms by 11:00. On the way back I saw the storm clouds brewing. The wind and lightning started about 3 miles from the finish. I put the hammer down and just as I arrived under the canopy the…

Good to hear you won the battle with the infection. It must be going around? The "other half" has been fighting one with a dose of prescribed antibiotics the past week.