January 2017 Walking Challenge

1/1-6.27 miles 14,273 steps
1/2-5.55 miles 13,260 steps
1/3-6.13 miles 14,701 steps
1/4-4.88 miles 11,711 steps
1/5-4.5 miles 10,796 steps
1/6-7.2 miles 17,231 steps
1/7-4.26 miles 9,941 steps
1/8-5.07 miles 12,138 steps
1/9-4.86 miles 11,633 steps
1/10-5.79 miles 13,899 steps
1/11-3.71 miles 8,901 steps
1/12-4.65 miles 11,106 steps
1/13-3.82 miles 9,150 steps
1/14-6.6 miles 15,349 steps
1/15-4.1 miles 11,577 steps

1/15- 3657 steps; 1.47 miles

13 Jan - 9503 steps - 7.5 kms
14 Jan - 9345 steps - 7.5 kms
15 Jan - 16740 steps - 11.6 kms
16 Jan - short walk today - 15 minutes - little under the weather.

1/16- 2.37 miles

16 Jan - 2107 steps

35 min walk 3569 steps

1/17- 4.37 miles

January Goal - average 15,000 steps per day for a total of 465,000 for the month

Jan 1 - 21,086
Jan 2 - 15,353
Jan 3 - 17,352
Jan 4 - 16,656
Jan 5 - 23,441
Jan 6 - 15,446
Jan 7 - 15,709
Jan 8 - 19,188
Jan 9 - 15,133
Jan 10 - 15,506
Jan 11 - 14,048
Jan 12 - 16,408
Jan 13 - 19,931
Jan 14 - 16,957
Jan 15 - 13,399
Jan 16 - 10,779
Jan 17 - 16,063

Jan 1 to 17 - 282,455

35 mins 2075 steps

January Goal - average 15,000 steps per day for a total of 465,000 for the month

Jan 1 - 21,086
Jan 2 - 15,353
Jan 3 - 17,352
Jan 4 - 16,656
Jan 5 - 23,441
Jan 6 - 15,446
Jan 7 - 15,709
Jan 8 - 19,188
Jan 9 - 15,133
Jan 10 - 15,506
Jan 11 - 14,048
Jan 12 - 16,408
Jan 13 - 19,931
Jan 14 - 16,957
Jan 15 - 13,399
Jan 16 - 10,779
Jan 17 - 16,063
Jan 18 - 20,199
Jan 19 - 12,536


Jan 1 to 19 - 315,190

13 Jan - 9503 steps - 7.5 kms
14 Jan - 9345 steps - 7.5 kms
15 Jan - 16740 steps - 11.6 kms
16 Jan - short walk today - 15 minutes - little under the weather.
17 Jan - 40 minutes walk today - no phone tho so no step count!
18 Jan - 35 minutes walk - 3.5 kms
missed a couple days...
19 Jan - 9475 steps - 80 mins - 7.5 kms
20 Jan - 4719 steps - 35 mins - 3.5

1/1: 1.02 miles
1/2: 1.55 miles
1/4: 1.07 miles
1/6: 1.05 miles
1/9: 2.25 miles
1/11 1.76 miles
1/14 2.08 miles
1/17 1.55 miles
1/18 0.79 miles
1/20 3.10 miles

January total: 16.22 miles
Year to date: 16.22 miles

15 Jan - 16740 steps - 11.6 kms
16 Jan - short walk today - 15 minutes - little under the weather.
17 Jan - 40 minutes walk today - no phone tho so no step count!
18 Jan - 35 minutes walk - 3.5 kms
missed a couple days...
19 Jan - 9475 steps - 80 mins - 7.5 kms
20 Jan - 4719 steps - 35 mins - 3.5
21 jan - 6679 steps - 70 minutes - ish - 5.1 kms

1/15 - 2293
1/16 - 2881
1/17 - 3569
1/18 - 2075
1/19 - 3392
1/20 - 2073
1/21 - 1568
TOTAL (17,851)

1/21- 4106 steps 1.65 miles