January 2017 Walking Challenge

juliasmith3
juliasmith3 Posts: 68 Member
in Challenges
Hello folks!

Join us for our January walking challenge!
We started in the month of December and I'll speak for everybody when I think it really helped us start really thinking about and integrating walking into our daily lives!
I will continue to support and encourage everyone to set personal goals that fit your daily lives, and that will work reasonably with YOURselves.
So whether you are counting your steps, walking for a certain amount of time, going out for a hike, walking a bit further from your car to wherever you are driving, do what you can to do a little bit more!!

In this Discussion, all you have to do is participate in the feed to be involved, but you could also join us in our group

http://community.myfitnesspal.com/en/group/117198-all-walks-of-life

Where we will be getting more and more involved in our personal long term goals, as well as sharing a little bit more (photos of our walks!)

I am so excited to start of this new year, in a great refreshing way with all of you!
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