theresaasueperez Member

to be very honest I don't know the terms hahaha but I checked it out and thank you for the advice :) I'll look into it more

Thank you guys for the advice! Will definitely check out your suggestions!

Thanks for the advice :)

I see, well I'm not here to criticise or pass judgment, I'm just here to help myself and now I know there's a community, I hope I can give as much support and motivation as possible :) I have lots to lose as well but hey, always remember slow progress is better than no progress at all.

its okay, at least now you're making the change, and so am I. We can definitely do this ;)

That's great :) I feel the same, I just want to be healthy is all. Good luck to you !

good luck to you too !! :D

how did it go? And what's your exercise routine if I may ask :D