karynclarke Member

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  • Name: Karyn Age: 35 Height: 5' 5" Highest weight: 275(ish) Starting weight: 228.6 (July 22, 2017) Goal weight: 145 Current weight: 195.4 (January 1, 2018) Weigh-in day: Monday Week 12: 182.4 lbs Week 13: 181.3 lbs Total lost 2018: 14.1 lbs Total lost since July 2017: 47.5 lbs Total lost since highest: 94(ish) lbs This…
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs April starting weight - 181.3 lbs (March 31) April goal - 176 lbs Ultimate goal - 145 lbs April 2nd - 181.2 (-0.1) April 9th - April 16th - April 23rd - April 30th - Total loss for April: 0.1 / 5.3 lbs Lose 5+ pounds a month 2018 progress
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs April starting weight - 181.3 lbs (March 31) April goal - 176 lbs Ultimate goal - 145 lbs April 2nd - April 9th - April 16th - April 23rd - April 30th - Total loss for April: x.x / 5.3 lbs Lose 5+ pounds a month 2018 progress
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs March starting weight - 184.7 (Feb 28) March goal - 180.5 lbs Ultimate goal - 145 lbs March 1st - 184.4 lbs (-0.3) March 5th - 184.5 lbs (+0.1) March 14th - 185.0 lbs (+0.5) March 21st - 184.0 lbs (-1) March 28th - 181.8 lbs (-2.2) March 31st…
  • I'm in again!! Love these monthly challenges! Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs April starting weight - xxx.x lbs (March 31) April goal - 176 lbs Ultimate goal - 145 lbs April 2nd - April 9th - April 16th - April 23rd - April 30th - Total loss for April: x.x / x.x lbs Lose 5+…
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs March starting weight - 184.7 (Feb 28) March goal - 180.5 lbs Ultimate goal - 145 lbs March 1st - 184.4 lbs (-0.3) March 5th - 184.5 lbs (+0.1) March 14th - 185.0 lbs (+0.5) March 21st - 184.0 lbs (-1) March 28th - 181.8 lbs (-2.2) March 31st…
  • Weigh-in Previous weight: 184.2 lbs This week 182.0 lbs Wasn't expecting that much of a loss, but I'll take it! I guess it makes up a bit for the time I spent in maintenance this month :smile:
  • Name: Karyn Age: 35 Height: 5' 5" Highest weight: 275(ish) Starting weight: 228.6 (July 22, 2017) Goal weight: 145 Current weight: 195.4 (January 1, 2018) Weigh-in day: Monday Week 11: 184.1 lbs Week 12: 182.4 lbs Total lost 2018: 13.0 lbs Total lost since July 2017: 46.4 lbs Total lost since highest: 93(ish) lbs This…
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs March starting weight - 184.7 (Feb 28) March goal - 180.5 lbs Ultimate goal - 145 lbs March 1st - 184.4 lbs (-0.3) March 5th - 184.5 lbs (+0.1) March 14th - 185.0 lbs (+0.5) March 21st - 184.0 lbs (-1) March 28th - March 31st - Total loss for…
  • Weigh-in Previous weight: 185.6 lbs This week: 184.3 lbs That sneaky 1.1 pounds from my get-away is gone with another 0.2 pounds. :smiley: My roller derby team had a game on Saturday, and we won! My finger didn't complain the whole game, and I did some awesome blocking. The photos have been posted and there's not a single…
  • Name: Karyn Age: 35 Height: 5' 5" Highest weight: 275(ish) Starting weight: 228.6 (July 22, 2017) Goal weight: 145 Current weight: 195.4 (January 1, 2018) Weigh-in day: Monday Week 10: 185.6 lbs Week 11: 184.1 lbs Total lost 2018: 11.3 lbs Total lost since July 2017: 44.7 lbs Total lost since highest: 91(ish) lbs This…
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs March starting weight - 184.7 (Feb 28) March goal - 180.5 lbs Ultimate goal - 145 lbs March 1st - 184.4 lbs (-0.3) March 5th - 184.5 lbs (+0.1) March 14th - 185.0 lbs (+0.5) March 21st - March 28th - March 31st - Total loss gain for March: 0.3…
  • Weigh-in Previous week: 184.5 lbs This week: 185.6 lbs Really enjoyed my time away, including ALL.THE.FOOD. Seriously, I went over my maintenance by 2000 calories one day (and over by a total of 3200 calories for the 4 days)! So all in all, a gain of just over one pound is about right for what I ate. Been back on a deficit…
  • Name: Karyn Age: 35 Height: 5' 5" Highest weight: 275(ish) Starting weight: 228.6 (July 22, 2017) Goal weight: 145 Current weight: 195.4 (January 1, 2018) Weigh-in day: Monday Week 9: 184.5 lbs Week 10: 185.6 lbs Total lost 2018: 9.8 lbs Total lost since July 2017: 43 lbs Total lost since highest: 90 lbs This week's…
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs March starting weight - 184.7 (Feb 28) March goal - 180.5 lbs Ultimate goal - 145 lbs March 1st - 184.4 lbs (-0.3) March 5th - 184.5 lbs (+0.1) March 14th - March 21st - March 28th - March 31st - Total loss for March - 0.2 / 4.2 lbs First week…
  • Hey all!! Sorry for the late intro! I'm Karyn, 35, mom to 3 boys (two 16 year olds and a 9 year old), scientist and roller derby player. I have a 212 day logging streak and have lost 45 lbs in that time. I've still got around 40 lbs to go, but am currently on maintenance calories as I broke my finger a couple of weeks ago…
  • Name: Karyn Age: 35 Height: 5' 5" Highest weight: 275(ish) Starting weight: 228.6 (July 22, 2017) Goal weight: 145 Current weight: 195.4 (January 1, 2018) Weigh-in day: Monday Week 8: 185.5 lbs Week 9: 184.5 lbs Total lost 2018: 10.9 lbs Total lost since July 2017: 44.1 lbs Total lost since highest: 91 lbs This week's…
  • 28 Feb Tracking Yes Calories Yes Exercise Yes 1 hour 46 active minutes Steps 9700 1 March Tracking Yes Calories Yes Exercise Yes 22 active minutes Steps 3371
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs March starting weight - 184.7 (Feb 28) March goal - 180.5 lbs Ultimate goal - 145 lbs March 1st - 184.4 lbs (-0.3) March 7th - March 14th - March 21st - March 28th - March 31st - Total loss for March - 0.3 / 4.2 lbs First week and a half of…
  • I'm on a diet (and exercise) break due to a broken bone, and am "maintaining" (actually losing slightly) on ~2250 calories. When I'm not broken and am exercising as per normal I lose on average 1.2 pounds a week on ~1900 calories. 35, 5'5", 184lbs
  • I play roller derby, a bit of a mix of strength and cardio, in intervals. When I'm not playing/training I prefer lifting, but run (steady state) for cardio (mostly because my endurance sucks!). Both lifting and cardio are to help improve my roller derbying.
  • Feb 27 Tracking Yes Calories Yes Exercise Yes, ran around like a blue tick fly trying to get my 9 year Old's bag packed for a few days away with school (only to find out that it's been rescheduled for 2 week's time due to the weather!) Steps 6043 (total for the week 16364, I think) I also had a medical review yesterday,…
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs March starting weight - 184.7 (Feb 28) March goal - 180.5 lbs Ultimate goal - 145 lbs March 1st - March 7th - March 14th - March 21st - March 28th - March 31st - Total loss for March - / 4.2 lbs First week and a half of March I'm at…
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs Feb starting weight - 188.2 lbs (Jan 31) Feb goal - 183 lbs Ultimate goal - 145 lbs Feb 1st - 188.0 lbs Feb 7th - 187.4 lbs Feb 14th - 185.3 lbs Feb 21st - 185.5 lbs Feb 28th - 184.7 lbs Total loss for Feb - 3.5 / 5.2 lbs Not quite to 5 lbs…
  • Week 3 Weigh-in Previous weight: 185.3 lbs Current weight: 185.3 lbs I must have estimated my maintenance calories correctly! I was expecting a small gain. Feb 26 Tracking Yes Calories Yes Exercise Yes, 55 active minutes Steps 9870
  • Name: Karyn Age: 35 Height: 5' 5" Highest weight: 275(ish) Starting weight: 228.6 (July 22, 2017) Goal weight: 145 Current weight: 195.4 (January 1, 2018) Weigh-in day: Monday Week 5: 186.9 lbs Week 6: 185.9 lbs Week 7: 184.9 lbs Week 8: 185.5 lbs Total lost 2018: 9.9 lbs Total lost since July 2017: 43.1 lbs Total lost…
  • *Blushing* Thank you, if I get out of the routine of going to the gym, it'll be hard for me to get back into it, so I figure go and do what I can :) 24 Feb Tracking Yes Calories Yes Exercise Yes, did an extra day at work this week, and exceeded my step goal by a couple of thousand 25 Feb Tracking Yes Calories Yes Exercise…
  • Feb 21 Tracking Yes Calories Yes Exercise Yes, did 20 minutes or so of bodyweight exercises (squats, sit-ups, forearm planks, etc.) Feb 22 Tracking Yes Calories Yes Exercise Yes, started spring cleaning (about an hour) Feb 23 Tracking Yes Calories Yes Exercise Yes, 13 minutes strength training, and 28 minutes on the…
  • Highest ever weight (July 2010) - 275ish Starting weight (July 2016) - 228.6 lbs Feb starting weight - 188.2 lbs (Jan 31) Feb goal - 183 lbs Ultimate goal - 145 lbs Feb 1st - 188.0 lbs Feb 7th - 187.4 lbs Feb 14th - 185.3 lbs Feb 21st - 185.5 lbs Feb 28th - Total loss for Feb - 2.7 / 5.2 lbs I broke my finger on Feb 17, so…
  • Feb 20 Tracking Yes Calories Yes Exercise Yes, I was cleared by fracture clinic to do low impact/no gripping exercise, so I did 13 minutes doing the few weight training machines that didn't require any gripping and 28 minutes on the treadmill to do 2.6 miles. Oh, and a few minutes extra cardio as I forgot my glasses on the…
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