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New to MFP :smile: I need support and tips!!
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Hi :) my sisters and I are gluten free. It makes us feel depressed it makes us gain weight and it makes PMS 10x worse!! My sisters got bad skin also. We cut it out have lost a ton of weight and feel much better. You don't have to have a test to tell you to cut it out. Gluten is not beneficial for your body in anyway, you…