Replies
-
I use an EAT SMART OZERI Biometric Scale. And it has been super accurate. I've been doing HIIT workouts as well as other body weight strength training programs from darebee.com I've also followed the Ab Diet and the 16 Hour Fast Mealplans. That being said I also work as a chef so in response to the earlier comments about…
-
Yes. 3 weeks and I've been doing my best to keep up with the mealplan. And after doing the week 2 fit test my scores have gone up double from what my initial fit test shows.
-
I will keep that in mind! ☺ Today is the off day for week 3 of insanity so I will definetly be keeping a closer eye. Why is it so hard to go from 18 to 10% body fat?
-
I do have a scale and I've been using the Barcode scanner on the diary to log what it is I've been eating. Some measurements yes, I will admit are like you sat just a generic reference but I have been trying to really watch what and how much of.
-
I'm from Calgary too!
