Good Day All! I'm M3khLem and I've been a member on MFP for awhile now. My issue is the following :: I started working out starting in mid May and since then I've dropped 8% body fat (currently at 18.8) and I've lost 20+ pounds. But for the last 3 weeks I've hit a hard plateau and I can't get out of it. I've been doing…
Hello All! Brand new to my fitness pal but not new to working out, and very excited to be underway. Looking to meet new people and get help along the way, one of the issues being is I don't know how other people are able to maintain a workout/diet plan and have a family of their own and stay in excellent shape. Plus…
