Replies
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Wow @Alex! That I you so much! Very much appreciated :)
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Thank you @yarwell. I'm new here and was upset someone flagged/reported my request for advice as spam.
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The following post was reported as SPAM. I'm fuming! I was only asking for advice. Can I get it removed? I've done some reach in the web but find a lot of conflicting information...I've been taking 100mg twice daily and I have lost weight. Are any of you using Keytones with success? Are you combining with Caffine? What…
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Well done! I gave up 30 months ago and I've not looked back. Not even had a puff. I save my smoking money every month and have used it to buy a sports car but mostly to travel. £7,000 up to now. Can't believe I used to spend that much! I've had my teeth cleaned and they are soooo much whiter. My skin is better as is my…
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I log daily! Please add me and we can support each other in our journey :)
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I really like this website. It has healthy quick and tasty recipes. Do try and stay away from the junk...it's called junk for a reason >.< http://www.bbcgoodfood.com/recipes/category/healthy
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Once you add it you get the option to share it with your friends but you don't have to. I am doing chin shots as no one, not even me, would want to see me even half naked ha ha ha
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Well done! You have every reason to be proud :)
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I was that girl munching on anything and everything while gaining nothing. Let me tell you I was at THE lowest and most stressful point in my life! Be heathy, be happy, be yourself.
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Don't panic! It will steady out over the next few weeks. Enjoy your journey and stay happy!! Oh, and well done you :)
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I think everyone on here will agree that we all go over our daily targets from time to time. I do once a week when I have a splurge and drink alcohol. It's important to remember that your body can get used to eating the same food daily so taking a day off occasionally won't do you any harm. Just start again tomorrow…
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Wow! Just WOW! Amazing results
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Guys, thank you so much for clarifying! I'll keep my money in my purse and give these a miss. I reckon the diet industry makes a fortune out of folks like us! Thanks again :)
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Aww really? Thought it was probably too good to be true... Thank you!
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Also from UK. Living it up in Cheshire and happy to help motivate peeps on their journey. Feel free to give me an add :)
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Amazing! Well done you!
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Anything that is worth doing is worth doing right. Enjoy the journey! It'll make it easier :)
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Also here to lose 2 stone! Add me for support :)
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Also 5'2 and currently at my heaviest thanks to a great Christmas! I share your love of wine and have given up booze for a week now and have lost 4.5 lbs which has really motivated me to lay off it. Having said that I plan to treat myself to a glass or two tonight! Maybe once a week would work for you too? I'm finding the…
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Wish you the very best of luck!
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I'm weighing myself twice a week on Monday's and Friday's first thing in the morning...naked!