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You need healthy fats in your diet. Olive Oil is considered a healthy fat. It is fine to have! Enjoy!
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When I'm losing weight, I'll buy popcorn thinking it's ok to have. Usually, its not. So, I've cut up bags of uncooked popcorn so I wont go digging for it in the trash can and eat it later..... :(
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I drink diet soda too! It has no calories and doesn't really affect anything. Enjoy it!
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Great job!!
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wow! Great job!
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very inspiring!
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you look great!! hard work pays off :)
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I drink Diet Coke every other day or at least once a day. I watch my calorie intake and am in the process of losing weight. I don't feel like it affects anything. This is the one thing that I enjoy and look forward to. By all means, enjoy your drinks! Cheers!
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way to go!! you look great!
