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So pumped for this guys ! We can do it. Health is wealth
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Hi everyone! Good morning hope you're all having a lovely day :) so happy you all reached out. Let's do this *kitten* ! Add me if you already haven't
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Thanks dude you too! I will !
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15 pounds! You?
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Awh :( that's okay. I should probably just work on my diet first anyways
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The only thing is caffeine makes me feel really weird. I was thinking about getting the hydroxycut with no caffeine
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I just started like two weeks ago and I've lost 6 pounds but it's probably just water weight. I don't really care so much about the calories as long as I'm fueling my body with the proper food it ends and I have enough energy then I'm good
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Oh my gosh Thank you guys both so much! That really helps a lot. Also one last question my friend from the gym told me to buy some amino powder thing and I did but I'm not sure when to drink it after or before my workout
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I go to the gym 3 days a week and do hot yoga the other two days them on the weekend I try and do a hike but that doesn't always happen. Right now I'm eating around 1300-1500 calories a day.
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Thank you so much!!
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19, 5'5 141 I would consider my self pretty active. I'm a nanny so I'm always running around. I want to be back at the weight I was 2 years ago which was 122!
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Oooh okay. How much protein are you suppose to have a day
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Yeah I love how you can scan bar codes and pretty much find everything! What does your diet plan look like now?
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Awesome! Let's do this. What are you goals
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Add me girl ! Let's do this *kitten*
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Hey girl ! I'm trying to lose weight to! Let's do this
