BecomeBetterThanMyYesterMe Member

I tried this & it is perfect!! Thanks again. Yet to try the kale chips.

Name: JustMe Age: 32 Height: 5' 2" Start Weight (2nd November): 71 Kg Goal Weight (1st December): 65 Kg 2nd November: 71 Kg 8th November: 72 Kg 15th November: 71 Kg 22nd November: 71 Kg 29th November: 68 Kg 1st December: Weight lost/gained this week: -3 Kg Weight lost/gained this month: -3 Kg Successes/struggles this week:…

Is "Brinjal" what we in the U.S. call "Eggplant"? https://en.wikipedia.org/wiki/Eggplant Substitutes for flour can include finely shredded parmesan cheese or other hard cheese, coconut flour, or almond flour. Try ground almonds if you do not have almond flour. [/quote] Hi :) Yeah, Brinjal is Eggplant/Aubergine. The recipe…

Name: JustMe Age: 32 Height: 5' 2" Start Weight (2nd November): 71 Kg Goal Weight (1st December): 65 Kg 2nd November: 71 Kg 8th November: 72 Kg 15th November: 71 Kg 22nd November: 71 Kg 29th November: 1st December: Weight lost/gained this week: 0 Kg Weight lost/gained this month: 0 Kg Successes/struggles this week:

:) Yeah.. That's what I have been convincing myself with.. a time for the body to catch up with the new size. I'm happy with the weight loss. But, you know how it feels when the scale does not move for many months. ;)

Thanks everyone! :) I thought to give Atkins diet - Phase 1 a go & drink loads of water. Hope it works. Keeping fingers crossed.. :)

Thanks everyone.

Thanks everyone. Let me try changing a few things.. Keeping fingers crossed.. :)

You look pretty! The people who comment on your weight are probably jealous! Yes, be determined to reach your goal weight!

Name: JustMe Age: 32 Height: 5' 2" Start Weight (2nd November): 71 Kg Goal Weight (1st December): 65 Kg 2nd November: 71 Kg 8th November: 72 Kg 15th November: 71Kg 22nd November: 29th November: 1st December: Weight lost/gained this week: -1Kg Weight lost/gained this month: 0 Kg Successes/struggles this week:

Name: JustMe Age: 32 Height: 5' 2" Start Weight (2nd November): 71 Kg Goal Weight (1st December): 65 Kg 2nd November: 71 Kg 8th November: 72 Kg 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: +1Kg :( Weight lost/gained this month: Successes/struggles this week: Regular with workout.…

I have been stalling lately & I need all the push I can get! I hope this works for me! Lost about 10 Kg in 10 months. I was hoping to be about 55Kg by new year's . Hmm.. That won't be possible & hence, I'm looking to lose about 10Kg! So, here goes: Name: JustMe Age: 32 Height: 5' 2 Start Weight (2nd November): 71 Kg Goal…

Thanks all.. :)

Oh Wow!! Good Job!! You look awesome! Edit: What was your starting weight? What's your height? An inspiration to all of us!

Hey.. I'm 5'2 and trying to lose weight. Would like to read replies to this post. :)

Thank you everyone for taking time to reply..

Thanks for the estimates.

I was hoping to lose about 3-4 Kg per month though 1-2 kg is good. I also felt the calorie burn seemed on the higher end, but was not losing so much & was worried whether I'm doing it right.. Don't want to be overworked too.

Thanks for replying. Checked it today.. It is giving a 600 calorie burn in 30 mins. when set in personal trainer-calorie goal mode on 15 incline! Not sure why.. From all of your posts, about 200-300 calories in 30 mins. seems to be an appropriate value.

Bumping!