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Bump. For replies.
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Thank you for the reply. While on the tablet, I was hungry most of the time. According to the Doctor, hunger & sudden weight gain is expected side effect. After stopping, I try to eat about 1000 calories. I have even tried Atkins diet again, but no weight loss this time & my calorie intake was about 700. Losing 20Kg while…
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Thank you for replying.
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Thanks for replying. Do you have before & after or measured? Through diet & exercise, I managed to lose around 12 Kgs in 1 year. Lost another 6 Kg, got to my healthy BMI, that's when I felt my body was getting slimmer. Unfortunately, gained the 6Kg back. :( I am tired from dieting & exercising and seeing not losing weight.…
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Thank you for replying.
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How long did it take? Did you measure or have before after for motivation?
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Thanks everyone for replying.
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Thanks for replying everyone.
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Thanks for the reply. :)
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You mean you end up losing more weight than what the app says you will in 5 weeks?
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Thanks everyone. 3 days in. Exercising lesser than usual, but I'm doing something.
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From what you have written, are you using the elliptical machine only as cardio workout? How's it going? I like the elliptical & used to do that mostly for about 40 mins. But, I am worried whether it will put on muscles on legs & the last place I need to gain is my legs. Did you experience anything of that sort? Thanks.
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Thanks everyone for replying. I'll gain back more if I don't something about it. There's nothing worse than having to start from the beginning.
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You are right. I used to enjoy my workouts. But I am lagging now. Thanks for replying.
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Thank you! So, it is going to take time!
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Exactly what I wanted to know! :)
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Ohh.. Thanks a lot for the replies! Dropped the idea! Maybe I'll consider wearing it with dresses. That's about it! :)
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That's an awesome progress all of you. In what duration have you lost that much weight?
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That's an awesome progress! & good to hear that your blood sugar levels returned to normal. Thanks for sharing the success! It helps!
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& like you mentioned if I m still uncomfortable, I rather consider inserts for my shoe. I hope it works with Nimbus. From what I understood from my previous shoes, is it possible for a person to have a neutral feet with medium arch, but the forefoot alone rolls inside?
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Hi, Thanks for replying. The lady at the store analysed my gait & feet. She was of the conclusion I have neutral feet. I was fitted with a Nimbus 18. I found it very cushioned & comfortable. I just finished running in my Kayano & yeah there is a slight pain at the arch. So, again that's the wrong shoe. Sticking with the…
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I hope I get the right shoe this time. The pain in my feet is interfering with my workout. :(
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No, she did suggest the nimbus. But, my long history of shoes, the insides of the forefoot wear out easily & I'll be mostly walking a bit tilted to the insides. & I'm moderate arched. That's what is confusing me. Let me try this for today. The store did offer an exchange with Nimbus 18 if I'm not comfortable in Kayano.
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This is what I understood. Nimbus - supinator or neutral Kayano - overpronator or neutral Hope that's right.
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This is what I understood. Nimbus - supinator or neutral Kayano - overpronator or neutral Hope that's right.
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Yeah, the lady suggested a nimbus for a supinated to neutral feet. I tried running in them. Well-cushioned. But, Though I am moderate arched with neutral stride, I seem to give more pressure to the inner sides of the forefoot. Tried out the Kayano & found it a bit more stable! Haven't run in them yet. They offered I can…
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Yeah, Kayano is for overpronators. & I seem to have a moderate arch with slight pronation on the forefoot. When they analyses my gait & feet, I was told that I have neutral feet. But looking into my old shoes, the inner area of the forefoot seem to have worn out easily. Is it possible to have a moderate arch with slight…
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What did you feel about the Kayano? I tried on the Nimbus 18 which they recommended for me, ran & loved the cushioning. But, do Kayano give more stability? I felt that. I could be wrong too.
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Yeah. I felt the same. It wasn't cushioned enough. Got Asics gel Kayano 22. Hope that works for me. So far, good.
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Thanks everyone for replying. Got the Asics gel kayano 22. So far, good. :)
