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Hammondj3 Member

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  • Thank you so much everyone! These articles are going to be helpful! Online searches gave me nothing but "you just have to lose weight everywhere because your belly goes last" I hadn't heard of recomposition before, so thank you for the info!
    in belly fat Comment by Hammondj3 January 2016
  • Thanks so much for your responses everyone! To answer some of the questions above: I'm 27 years old, not pregnant, and no thyroid issues. The doctor did blood work to check my thyroid and said there was nothing she could see that would cause hair loss. I usually hit between 1000-1200 calories a day. I have always been…
    in hair loss caused by diet and exercise changes? Comment by Hammondj3 July 2015
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