Replies
-
Thank you, I haven't used either of those in the past, but I'm pretty positive they would have rowing machines. And I'll ask if they have any sort of pilates machine that would be horizontal like that.
-
I'm in a similar boat. A little over a decade ago, after we were done having our three children, I decided to wage a serious war on my binge eating disorder with strict portion control and heavy treadmilling (pretty much exercise bulimia). I dropped from 244 down to 142 and was feeling great, physically and mentally. And…
-
Yes, Primary Sjogren's here (with neurological complications). I've been experimenting with food choices to see if I can reduce inflammation and fatigue through nutrition. Also trying to see what my exercise limits are without triggering a flare.
-
I also have primary Sjogren's (with neurological complications). Does anyone know if there's a group here for those fighting autoimmune diseases while trying to lose weight and increase fitness?
