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Excellent job! After 2.5 years in the VLC/primal route, I found abstinence of 'trigger' foods just wasn't working, and I got tired of the mental gymnastics over it. I'm on Day 7 of The Diet Fix, and it's been both scary (going 180 degrees on my 'dieting' thinking) and exciting because I've already successfully incorporated…
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Are you still living at home? Do you agree on everything with your mom? Have you both learned to respect each other enough to allow each other to 'respectfully agree to disagree' on any topics? At 20, you can set your own boundaries. Sure, if she's nagging or meddlesome, that might be an issue....it's things like this that…
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I wouldn't suggest going from 0 to 60 like this. Go to Mark's daily apple.com, go to the 'start here' tab, and try "primal." It's a much easier way to ease in, or even the old fashioned Atkins diet or The South Beach Diet. All low carbs, but not as restrictive as Keto.
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The Ketogenic diet is much more restrictive than Atkins, but have similar theories. (less carbs.) Lots of good research and support groups on Keto diets, if you google it. :)
