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I see. Thanks for the info everyone!
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This calorie counting is tough sometimes, I have peaks and valleys but am trying to do the best I can. I finally realized that if I want better health and to feel better about myself I had to get with the program and give it a go. I use a Fitbit which has helped a lot. Also, have you had your thyroid levels checked? That…
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Thanks all for your input. To Expiggy...no I didn't lose easily in the first couple of weeks. That's one thing I found frustrating. About ten yrs ago I lost 30 lbs on Weight Watchers and noticed weight loss from nearly the start! Unfortunately I gained it all back. So I was expecting the loss would be similar this time.…