Any females aged 60 and 60+ finding it difficult to take off the weight? I lost 5 lbs in 2-3 months but hit frequent plateaus. I began dreading the weekly weigh-in. I used a Fitbit, religiously weighed and measured food, and exercised (though I suspect it wasn't enough exercise.) I am trying to get back on the MFP after a…
Ok I know plain black coffee has no calories...the bar code on the boxes support that when scanned. So why does MFP claim the coffee I use has 2 calories per cup? It's plain, and it's black.
I was using MFP last year, but I fell out of favor with weight loss. I know for health reasons I need to lose weight so I'm giving it a go again. This is day two. Hopefully all will fall into place as I work on the first six weeks. Changing my eating habits and exercising. Good luck to me and everyone else on this journey!…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
