We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I love rice so yeah that's a wicked idea
-
Can you add me xx
-
Deep heat !!! When I play football or boxing I always apply a bit before and after!! To help u could also wear a support. Remember to have a rest period as well. After a run try having a warm shower or bath to relax your muscles. Stretch before and after your run as well.
-
Great ideas. Thank you everyone x
-
Haha brilliant thank you it sounds yummy !!
-
Yeah thank you everyone for your suggestions. The fasting is not for a religion, it's the 5-2 diet
