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Green tea
so I know green tea is good for you. But I drink a lot of it and I was wondering if it can have any bad effects?
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5-2 Diet
wondering if anyone else is doing this diet and if they have any tips x
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Healthy lunch?
I need a healthy lunch that can be eaten on the go. Any ideas ?
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Need help!
hey guys ☺️ So I'm starting the fasting diet and really need support. It's got to the point where I feel so guilty all the time because I secret eat, binge eat or worse. Any tips or encouragement would be great ❤️
