naxeea Member

Adding.

Thanks guys.You rock.

Babe All those are S*** teas,don't waste your money.Tried and tested.

It seems like everyone's talking about P90x.Will definetly go for it.Max 30 is new though.

I'm on a calorie deficit,just need a good training program.Does it make you bulky?

Congrats:)

Want to loose fat.

You look great.Keep it up.

Thanks will definetly look into it.

I have dumbbell.That's all I would like to use.

True that girl.I totally agree.Now I can't even think of any other diet plus I hate those kind of diets where they ask you to eat 5-6 times a day.One I hate cooking.2 I can't be eating all day long,I have better things to do:).These days I'm doing 5:2 or sometimes 5:3,trying to get back into shape before I start my work…

I have tried Fasting every other day and ofcourse it works but at that time I wasn't working.I was home by myself.I was working out.

Thanks.Work sure does effect it.I save 1 FD for the weekend and 1 during the week.

What equipment do I need for it?

Me too lost over 20lbs....I don't have it anymore but yes with exercise and good diet plan you can get there.Feel free to add

2nd week and 1st FD let's see how it goes.

Let's do this :)

Add me :)

And yes I am still loosing weight :)

Don't worry ,you ain't alone :) I don't go to gym,I like doing home workouts.

I'm in :)

I do resistance training thrice a week and following 5:2 diet.Works for me.

On my cheat meals I don't count.I eat whatever I'm craving for.It can be a cowboy steak burger from apple bees or molten lava cake or both lol my mouth is watering

I have tried doing that,my glucose level would drop badly and couldn't move a muscle.It made it impossible for me to workout.Those calories are way to less.I'm taking 1600-1700 cal even though I'm suppose to take 1830 cal.I'm on 5:2 diet and working out thrice a week.

For my coffee and tea.

That's exactly what I'm looking for.:) Thanks.

What is this program about?

You look amazing gal.Keep it Up :)

KitKat:)

Thanks,I sure will.:)