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I should also mention I do have a preschool aged child. I didn't factor this in either with activity level
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Thanks so much for all the advice/points. Since I mean for this to be a longer term change, I will take on board upping calories quite a bit. I will look at the longer term trends. I'm in no hurry so a slower rate is fine.
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Same here. Starting weight 160.9. Ultimate goal weight and challenge end weight of 140.
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Challenge start weight as of 24th June - 174 lbs 26th June: 173lbs (-1) 27th June:171.7lbs (-1.3) 6th July: 169.3lbs (-2.4) 12th July 167.7 (-1.6) 19th July 166 (-1.3) 27th July 162.4 (-3.6) 4th August 160.9 (-1.5) 10th August 160.9 (0) Need to work harder this week. The weight loss has slowed, I think in part to me not…
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Challenge start weight as of 24th June - 174 lbs 26th June: 173lbs (-1) 27th June:171.7lbs (-1.3) 6th July: 169.3lbs (-2.4) 12th July 167.7 (-1.6) 19th July 166 (-1.3) 27th July 162.4 (-3.6) 4th August 160.9 (-1.5) Total loss so far 12.1lbs 24ish weeks to go
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Challenge start weight as of 24th June - 174 lbs 26th June: 173lbs (-1) 27th June:171.7lbs (-1.3) 6th July: 169.3lbs (-2.4) 12th July 167.7 (-1.6) 19th July 166 (-1.3) 27th July 162.4 (-3.6) Total loss so far 10.6lbs 25ish weeks to go
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I’ve fallen off the wagon the last few days. Time to step back on! Will weigh on the 30th
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July Start Weight: 170.8lbs July Goal Weight: 162.8lbs Ultimate Goal Weight: July 1: 170.8lbs July 8: 168.6lbs July 15:166.6lbs July 22: July 29: July 31:
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Challenge start weight as of 24th June - 174 lbs 26th June: 173lbs (-1) 27th June:171.7lbs (-1.3) 6th July: 169.3lbs (-2.4) 12th July 167.7 (-1.6) 19th July 166.4 (-1.3) wasn’t very diligent this week so glad for a loss.
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Start date: 24th June Challenge Starting Weight: 174lbs Challenge Level: 🎖🎖🎖🎖 Challenge Goal weight:154lbs Month one 6/24: 174lbs 6/31: 171.3lbs 7/7:169lbs 7/14:167.5lbs 7/21: Loss month one: Month two
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Challenge start weight as of 24th June - 174 lbs 26th June: 173lbs (-1) 27th June:171.7lbs (-1.3) 6th July: 169.3lbs (-2.4) 12th July 167.7 (-1.6)
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July Start Weight: 170.8lbs July Goal Weight: 162.8lbs Ultimate Goal Weight: July 1: 170.8lbs July 8: 168.6lbs July 15: July 22: July 29: July 31:
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Welcome! I’m aiming for 1200 calories to 1300 calories per day. Life’s a bit hectic with a baby and pre schooler plus work, so I’m not getting the exercise I’d like. If I do exercise I am eating extra calories to make sure my deficit isn’t too large though. So far since the beginning of the challenge I’m down 5 pounds, so…
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Nice work!!
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Challenge start weight as of 24th June - 174 lbs 26th June: 173lbs (-1) 27th June:171.7lbs (-1.3) 6th July: 169.3lbs (-2.4) TOM stalled weight loss this week I think.
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Challenge start weight as of 24th June - 174 lbs 26th June: 173lbs (-1) 27th June:171.7lbs (-1.3)
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Ok cool- initial weight as of 24th June - 174 lbs Weight today 26th June: 173lbs (-1) I might weigh in a bit more randomly as am terrible at remembering which thread I’ve commented on.
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Hope it’s ok to join the challenge late! I’ll be doing June 24-September 24 Start date: 24th June MFP start weight: 178lbs (June 16) Ultimate goal weight: 130lbs Challenge Starting Weight: 174lbs Challenge Level: 🎖🎖🎖🎖 Challenge Goal weight:154lbs 6/24: 174lbs
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Keen to join you! I have 30lbs to lose too (although ideally in the long term I’d like to lose an additional 10). I’ve lost 4lbs this week but I think that’s because I’ve just started, and was over eating by a lot of calories. I’m sticking to 1200 for now (am not very tall).
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Interested :)
