Activity levels and rate of loss question
Hi all, I have a question regarding activity level settings. I think I may have mine set too low. I began using MFP five weeks ago, and lost weight quite quickly, (8lbs in the first two weeks) but assumed this was water weight and things would slow down a lot. I'm 33, 5'6 and my starting weight was 168lbs 13/1/2021, and…