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said no to apple tart with ice cream, ice cream at the shop, cake... my family isn't very keen on my eating healthy
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people think tofu is bland? i never heard that before most people here have no idea what it is but I eat it regularly
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no idea what the american ones will have, but i usually get their lax and frikadeller since it's good. both aren't very healthy, but a nice treat and sometimes I'll eat a frikadeller for breakfast instead of a shake or something. their toiletries are actually pretty good. their fruit and veg is great but goes off quickly i…
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vegetable coconut curry with chicken after a month abroad i only get a kids meal when i go to mcdonalds since that's the size the adult meal used to be. i never go though, to be honest.
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drink it black
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I've had multiple. When I weighed more than my mom, and was around her height (though I'm male). being called fat by my mom and reading /r/fatlogic on reddit and realising most of what I'd been told was completely false and that I was far from healthy. many health scares
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Congee with spinach, mushroom and about 3/4 chicken breast in the whole pot, with plenty of soy sauce.
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I'm doing this.
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My body is my vehicle. I'm not going to put poor quality fuel in it, and not even use the vehicle to boot, am I? I'm stuck with this body for my life and I have to deal with it. May as well make it pleasant, and be healthy and confident.
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I feel bad when I do no decent exercise or when I go over my recommended caloric intake. I keep a strong 100-calorie under my recommended intake rule, and it isn't nice when I break it. I feel better when I finish the day under the recommended amount. I also overestimate my burned calories for exercise. A lot.
