heather4life4 Member

Hello everyone! I too have 45lbs to drop. I'm great at being supportive of others, but not always so supportive or encouraging of my own self. Would love to walk through this journey with you ladies as well. Have a great Friday to all of you! And best of luck on your journeys! <3

Don't feel hopeless, pick one thing to do and be amazing at it. Slowly start to add things in. Believe in you!! So sorry to hear you are feeling this way. You can do this <3

Inspiring! Thanks for sharing!! I have 2 kids and always feel guilty taking time for myself to exercise, any advice there?

Always looking for new friends! Feel free to add me .......Have a great day everyone!

This is inspiring! You look great!

Hi, wake up each day and be the best you that you can be! Day by day things will look up :)

Morning everyone, feel free to add me ! love new friends for motivation, tips and supporting each other on this journey! Have a great day!

Be consistant, log daily even if you go over your goal for the day. Be honest and real with yourself. Don't give up! Every day is a new day <3

I am looking to gather information about keto. Where do you guys learn about these things, such as health benefits, cooking and meals. Is this family friendly? i am in love with sugar and carbs :# So i am very nervous about these changes . I would appreciate any help to help me decide if this is the right journey for me.

Always looking for positive friends. :) Feel free to add me.

Soon to be 37, looking for encouraging friends as well. Learning the ropes with food choices and exercise.

Always looking for active friends! Feel free to add me :)

Looking to do the same here! You can do this! Feel free to add me

I have tried this with several friends and have only been discouraged because they don't want to talk about the things they are eating or don't want to hold each other accountable. I log every day but have not lost since i started again. Keep moving forward, set some reminders on your phone throughout the day to grab…

Feel free to add me. Hope you are all having a great day!

Good for you, keep moving forward!

Keep moving forward and learning from what happened before. You can do this!

Not a new mom but a mom of 2. My kids are 7 years apart, so i lost the weight from my first and then got pregnant again. Still have about 25lbs i'd like to get rid of. Keep going ladies, you can accomplish your goals! Feel free to add me, would love other moms to communicate with and ideas to keep me on track too! Life is…

Hi everyone, feel free to add me. I log every day, and always try to be supportive. Have a great day! :smile:

Wow! What a great story you have! That is great that you are making these changes, and so encouraging!! So glad to have read this story this morning! Giving me a new outlook for the day! Thank you!

Completely understand how you are feeling! But what a good choice you've made to get back here! Feel free to add me, this will be a great journey for you!

Always looking for new friends and encouragement ! Feel free to add me :)

Good for you! Great first steps, glad you are here!

Welcome!

Thank you everyone for your advice, help and words of wisdom!! I greatly appreciate it and need to learn it isn't about being ridiculous about it, but to make the most out of what i have and where i am at in life. And i need to learn to take some time for myself and not feel guilty about it. Thank you to everyone who has…

Melissa_Leanne86, thank you! Yes i do feel overwhelmed with everything. I am not comfortable with anything exercise. It's scary to me to be honest. And since i don't understand it, then i don't know where to start. Thank you Chef_Berbell, i sure can walk while the kids are at sporting events and i enjoy walking outside. In…

Welcome! I am married with 2 kids, and all their activities. :) This is also my 2nd time with MFP, looking to make some changes as well. Feel free to add me if you want.

I'm looking for new friends :)

I was attending WW for a year and had a rough time getting used to things . I had a rough time with the things i couldn't have and felt really deprived of the things i wanted. And became more so of that feeling when i realized i couldn't have it. I found the group of ladies to be very supportive but just couldn't get the…

Keep up all your hard work! You can do this!