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In your settings you can set it to show whichever nutrients you want to see on your diary. I set mine to carbs, sugar, protein, fiber so I can stick to low carb/sugar and then the advice above is good. if you put your planned meals in you can see what you're going to have and can always change it if needed.
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I'm just starting the keto plan too. I have gone one week with moderate changes but got back on mfp to track everything.
