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It has definitely been a long time coming lol 3 kids in 3 years and I gained the weight for each pregnancy without being able to drop the weight from the one before. It is a struggle and it is harder some days but y'all can do it. One day at a time. Im still working on gaining back the muscle Ive lost
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I just meant water will throw it off
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I dont really understamd that thing. If I forgot to log the water for the day and add it after Ive already finished my lof for the day it can be a 6 pound difference. I just use it as an added guage for whether I need to change something tomorrow.
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add me. Im working on 10 pounds of muscle and strength. need motivation and help with this last bit other than crappy protein shakes with added hormones lol
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Good luck and congratulations!!! I am quitting for the new year and it will be 2 weeks on Monday. Did not think Id make it the first day and now I am excited to be able to say non-smoker. Still crave but its easier now than it was before. Just know it will be easier tomorrow than it is today.
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OMG. I have that from 3 babies so I know the struggle. Sadly the skin wont completely firm up (3 pounds till my goal) but eventually youll be the only one to notice. I see mine when I lay on my side or when I twist in a bikini but my husband says he cant see what im talking about lol. Just keep up the hard work. good luck.
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i thought mfp assumed i did nothing... but youre saying that if I spend two hours on my feet dusting switching arms that does not count as a workout? or pulling out all the furniture and moving it back to vacuum counts as no activity?
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The treadmill asks for my weight and age too. So why is mfp higher than the treadmill? I dont eat them back bc I wouldnt have a calorie deficit if I did.
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Yeah. For sure. How do we talk on this thing in private?
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In the springs here
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Hi. Im in COS and looking for someone to help with motivation and go hiking the trails. Noone in my circle is interseted so Im hoping to connect with like minded folks....
