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cleaning house with kids
MFP lets you count cleaning the house as exercise but how do I maintain enough calorie burn and still have the kids do chores when my place is smaller? ie taking trash out etc...? Anyone else have this problem?
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running partner in colorado springs
Im traing for a 2 mile run. The goal is under 20 minutes and Im just a beginner now so short term goals right now. Anyone in the springs down for a run?
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gained back some weight....
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cleaning as exercise with kids
ok stay at home mom so I have a small window to go to the gym but after that window closes I dont have another opportunity. MFP can calculate household chores and other tasks. My question is how do I maintain the children do their chores and I still do enough to count as a workout? Anyone else have this problem?
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severe sprained ankle
oh man I definitely did something to my ankle. Been completely out of commission for a few days and keeping up motivation is hard! Since I can barely walk on it theres been no real gym time so
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Not to trust calories burned??
I get on the treadmill and it say ex: burned 250 and i type the same time into mfp and it says 310. So do i set my cardio as "running on ground with my pace from the treadmill"? I think running outside is more work bc of the propelling your body forward part.... Anyone have any suggestions?
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Colorado Springs workout buddy
Hi. Kind of new to the area and am in need of a workout buddy to keep me motivated. Three kids and a husband to keep me busy but not so great at motivation....so hoping to make some friends with fitness goals in mind since i dont really have that.
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Colorado Springs workout buddy
My name is rose and i am 29. I have 3 children and a husbund. I am in need of a workout buddy to keep me motivated to stay on track. I dont have have anyone in my circle interested in getting back in shape so if your interested hit me up....
