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67 :neutral:
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Yes me to i been trying to see what my skinny body is gonna look like I don't want to be the smaller version of my self now.
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I also do a great berry one and banana w/ almond butter the same way just add different toppings
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I had some overnight oats this morning yummy my favorite breakfast. 1/2 cup of old fashion oats 1/2 of unsweetened vanilla almond milk 2 tbsp of vanilla Greek yogurt Drizzle in some honey mix together Toppings 1 medium apple cut in to small squares 1 tbsp of almond butter A small pinch of ground cinnamon for extra flavor.…
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Lmao
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Go sista you can do it !!!
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Thanks I really better :)
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I'm walking of the treadmill for 30 minutes I use my kettlebell to do squats and using my stair climber.
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Thank you all means a lot and really good answers no I don't have a food scale I been hearing lots about one I will invest in one soon, and I have a doctors appointment on Monday I can't wait I have questions for him, yes I tend to stress alot over my weight and I am still in ups and downs of my Anxiety :( did not realize…
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Fabulous great job
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You look amazing wow I'm motivated I needed this post
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Wow totally inspired what kept you going. How did u overcome the cravings or set backs. You story sounds like mine always dieting all my life I needed, this boost I am alway loosing 30 lbs gain it back 50 gain it back I never seem to keep it off life happens and I become easily discouraged. Saturday I told my cousin I…
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Congrats keep up the good work
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I'm craving tacos now I'm drinking lemon water
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Yes, really like these tips and I tend to set high goals and end up failing or quit eating all unhealthy food all together so I tend to give up easliy
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Yes thank u looking forward
