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Get the Vega protein instead. It is more nutritionally complete. Fiber, probiotics, protein, and vitamins. Either that or the vegan shakeology.
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I have followed a raw vegan diet for 3 months and lost 28 lbs in those 3 months. I tried every diet under the sun before this. My digestive system was a mess. As soon as I cut out the animal products the weight just started falling off my body. 2lbs a week! I have never had weight loss so fast. I recently hit a plateau so…
