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Girl you sound like me! Used to work out sometimes 2x a day at least five days a week minimum and rocked my Fitbit hardcore!!! Now I’m just back into it (about 21 days) and getting back into that AM workout game. Feel free to add and we can motivate each other to get back to that level!
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Welcome! Feel free to add for supportive overly-positive motivational type conversations :)
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Same here! Life changes really can sneak up and derail your success. Being positive and staying determined is hard but it WILL come back off and you should surround yourself with positivity and know that the mental part is by far the hardest! Good luck and feel free to add me if you want a motivational friend :)
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Friends are awesome! :) Add me if you're looking for positive and encouraging individual to help add to your daily mental dose of positivity!
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I love friends! Feel free to add :)
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I like to use cabbage and cut it in half then thinly slice it. Sauté with some onions, a pinch of basil and eat it with a ground turkey bolognese. I really enjoy it and is cheaper as far as yield goes than zucchini
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That is so truly amazing. Good for you!
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Yeah, we live at the level of our preparation. I am 100 on meal prep, but laying out the workout clothes the night before, having everything prepared, charged and ready is sooo helpful. Something I definitely need to be better about. I am inching my wake up time back like that as well. Consistently up before 6, half of the…
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I think a workout like this will help a lot. I have been trying to do cardio and weights in an almost empty apartment gym all by my tired self. I haven't even thought about looking for an early morning class. I definitely vibe off of other people's energy. Thanks for the tip!
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Hey girl! I tried Phentermine a few years ago, but I haven't heard of the OTC stuff so I'm not sure how it differs in strength. My experience was decent...the first few days I felt the energy buzz, lesser appetite (this is the main reason why it works), and overall just felt more ready to do stuff. I struggled after a…
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I know exactly how you feel! The mental part is absolutely the hardest. Do not let your mind tear you down about any setbacks!! You can do it and feel free to add me to chat whenever when it gets hard.
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Used to use MFP all the time then quit for quite a long time. Never got involved in the 'community' aspect so this go around I want to be way more involved!! I love accountability and motivation and I would love to encourage others too as we all go through our own journeys to our fitness goals. Feel free to add me!
