MichB1976 Member

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  • Thank you :)
    in Treadmill Comment by MichB1976 June 2015
  • Thank you , I hope so
    in Couch to 5k Comment by MichB1976 June 2015
  • Do you run on the treadmill or outside ? I want to use the treadmill, but tried session one of coach to 5 k and think I need to build up to jogging lol so unfit
    in Couch to 5k Comment by MichB1976 June 2015
  • Hi no not everything, majority of things......
    in Couch to 5k Comment by MichB1976 June 2015
  • Thank you, I have reduced my calorie intake to 1200 a day for the past 6 months but absolutely nothing is happening, so need to get exercising !! I used to be really active in my job, on my feet all day but piled on the pounds in my sit down job and now after having my daughter .... So thought the coach to 5k would/ could…
    in Couch to 5k Comment by MichB1976 May 2015
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