Replies
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Thank you Kellycasey5, this is the road I'm going to go down, my problem is that I get a bit lazy after a couple of weeks but not this time, going to try prepping my food similar to how you have explained above and make it as fun as possible, probably get the kids involved too so I keep it going, thanks for your advice
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Hi Kayleigh, only joined properly today but so far I've received some cracking advice, good luck !
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Good shout ! I'll have a look on YouTube now :)
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Take a bow leggup !
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Thanks for the advice VyseN, I start off well, making all sorts of healthy meals but get complacent, going to keep my head in the game this time !
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And the fact if I don't eat like a horse I lift like a 12 year old girl lol
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Hi Kimberly, although you seem pretty much 'motivated' good luck, I think your attitude will be an inspiration to others !
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Same boat brother ! Looking to lose a bit more than that, I struggle to lift heavy and not eat crap food, that's why I'm here, feel free to add me !
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Feel free to add me, looking for motivation but hoping to motivate others too !
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Hi Emily feel free to add me ! Well done on the 3.4lbs loss, keep it up !
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Add me too !
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Congratulations Keisha, keep it up
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How's the lifting heavy going for you, I lift heavy weight but want to lose about 40 lbs, I've got good shoulders, arms and chest but a belly I need to shift ! Seem to either eat too much of the wrong food and lift like a machine or cut back and lift like a 12 year old girl, any tips ?
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I feel your pain, if someone's eating crap food I feel like I'm missing out and want to participate, think twice, you aren't missing out if you're achieving your goals !
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Same here, feel like a bit of a weirdo adding people I don't know but will welcome people adding me
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I find if I go to the gym I eat more crap ! :( Lol
