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Monday upper body Tuesday legs Wednesday off Thursday combo exercise (power clean, Jerks..) Friday combination I came up with it on my own and had success, most people will complain about it though..
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I'm sorry that I'm not perfect and need a little help. Oops. Annoying! Please go away if you don't have a replacement suggestion for sweet potato.
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You know what I don't recall asking for? Rude comments. If you don't have a suggestion for a replacement for sweet potatoes then go away! I didn't ask for advice on my meal plan, just a replacement option! This is what fits my budget so please go away.
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I've been searching for the perfect cutting meal plan that fits my needs for weeks. This is perfect for me, minus the sweet potato.
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Not doing that workout plan. Just the meal plan.
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No... In total.
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I'll try this for 4 weeks and if I see the results I'm looking for then I'll be continuing on with it. I want to be down 30 pounds.
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Yes! It's going to be tough but I am serious about cutting. Thanks for the advice!
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http://www.bodybuilding.com/fun/jen-rankin-cutting-program.html?page=1 Starting this plan today, guys.
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I'm very excited for it.
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Thanks so much!