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As many motivational and inspirational friends as possible wanted please!!! x :)
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Ok cool!! Thank you ;)
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I started at 1200 and have been under every day as also exercise but generally choose low calorie foods and have lots of protein
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Can you explain more? Thanks :)
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Thanks!! Will definitely be trying these out :smile:
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I don't have high cholesterol
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Wow!! How long did that take?
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Think you would notice a difference and feel less bloated if had it less regularly
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Just out of interest, how long until I'm a size 8??!
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Mmmm sound really nice! I reckon I could do that easily enough
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What are deviled eggs?
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No health issues just something I noticed. Brilliant advice from everyone. Thank you!!! Glad I asked now!
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I know I should have more self control lol but easily swayed by temptation!! I've sent you a request
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YES!!!! Let's get on it
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I do try to eat smaller portions but generally when serve up half it to be fair lol! A year ago was super fit. Had come back from a weeks residential bootcamp, entering lots of runs-started with 5ks then built up to 10 miles then suddenly just stopped and lost interest and been piling on the weight ever since! I've started…
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Easy to put weight on when get comfortable in a relationship as stop exercising as much and eating more rubbish when stay in etc. Plus tend to have bigger portions but where as he can get away with it I can't!
