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Thanks! Yes, in my home made recipes, I enter it as I make or mix the ingredients.
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Ok, diary is open. Thanks! I will look into getting a scale asap! :)
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Thank you for all the replies. I do not have a scale, but I do log everything, and use measuring cups at least for portion. Very rarely do I go over the 1200, so I hardly ever use the calories I have burned. I am not sure how to open the diary so you can see... I'll try to figure that out. I have only been at 8000 steps a…
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Awesome! I'm kinda in the same boat. Im 5'3 and 202lbs. I've lost about 15 since Easter. Wore 18-20 skirts. Started Atkins yesterday, and combining that with walking, I hope to reach the 135-140lb Mark! We got this!
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Hiya! I am a SAHM as well! I have a 7 year old, a 6 year old, and a 3 year old. I will be 29 this weekend, and my 10 year wedding anniversary is July 30th. I'm striving to get back to my pre-wedding weight, which was 135. Currently I am 202...having lost almost 15 lbs since Easter! I just started Atkins yesterday, so…
