Colorie intake. Why eat more?
Hello! I am still trying to get the hang of calorie counting. MFP is set to lightly active ( 10-12k steps per day on fitbit. Leslie sansone 3 mike walk almost everyday). I am 5'3 and weigh 210lbs. I MFP set my calorie intake at 1290... I don't eat much. But I keep seeing people say you need MORE than that. I have been…
