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Saffy1966
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goals :until the 23rd of October (my holiday) Eating : plan weekly track daily 1000 cal low carb reach 72 kg (now 75.1) Exercise : walk with dog 5x/week home exercise 2xweek group exercise every Friday other: make sure to have enough sleep
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WOMEN AGES 50+ FOR SEPTEMBER 2019
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Saffy1966
September 2019
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