samantha0131 Member

First congrats!!! Second, I have been on this app for a while and this is the first time I've stuck with it. I find first that you need to have tons of support and motivation! If it is they Facebook, or my fitness pal or reading articles online, anything. What I am doing that keeps me motivated is first I posted everywhere…

Aww hunny!! I'm sorry, I felt the same way went I went to the gym! I felt like the fat one and everyone is looking at me wondering why I am here, even tho it is obvious! Remember one thing!!! Weight is a number and it can come off, but bad attitudes and manners don't change!! There is always going to be those people who…

So proud of you guys! I'm a little bit away from that but I'm heading that way soon!! Keep up the great work!! You can do it!!

I go to sushi every week!! Because I love it haha! I eat hand rolls with no rice, edamame (great protein), Kaiso salad(seaweed salad) salmon teriyaki(or just plain salmon), hot green tea, and miso soup! Also sashimi! Oh yum Now I'm hungry lol

I didn't even realized I cut out soda for a while, I just drink coffee and tons of water and ice tea if I need a little pick me up. Ultimately it's up too how much you drink and cutting back and trying to find alternatives. I know it's hard, I think I stopped because my kids go crazy with it in the house lol. Sparkling…

I use them as snacks In Between my meals, I like them.

I never really thought too much into it. I am doing the very low cal life change to lose some weight so I figured I needed more when the app tells me so I can replenish myself. I eat clean and don't eat if I am not hungry and stick to 3 meals and 2 snacks and I'm ok. I think average I eat maybe half the calories back! Hope…

You look younger!! Congrats

Woah!!!! It looks like the pics are of you and your mom, you got younger!!! Congrats!! That's a huge success!

Wait your pretty now too, I am not saying you're not, I just don't like saying oh you look so pretty now, saying you weren't beautiful to begin with...

You were pretty before but you got your confidence back and it shows!! Good job!! I am aiming to be there soon!!!

Couldn't add you, but add me! I love motivating people

Very addicting!! Adding you!!!

Hahaha this is good, I've only lost a few pounds but now all I talk About is fitness and people are getting annoyed hehe, and posting all my food online... I think because I'm eating healthy everyone else should. It's hard when you start feeling good not to share, it's not bragging but it's more of a.. I finally did it!!

That's is sooo good, thanks for posting and being honest! Helps everyone here to know we just have to push a little harder and it will happen!! Thanks for your story

That is awesome!!! I can't wait to be there too, when I'm there I am going to be so happy so I know you are sooo happy!! Proud of you! Keep up all that great work!!!

I'm in! Just sent a friend request to almost everyone! Let's do this!!

Hahaha facing that prob too but with wine...but the wine isn't that many calories, but you don't know how much I can drink, so had to cut it too

I didn't realize I was doing low carb till now. I'm good with fish and veggies... I loveeee carbs!! So I know if I have a little I will eat a lot. I am not strong enough yet to allow breads and rice.. I will eat more, it's like candy lol, going to do brown rice soon, just haven't bought it lol

I can't wait to start losing some weight, I did it before on here then life happened lol. This app got better since the last time I was on it, with updating calories. Now it has all the info and I can post accurately

New this week too, already had one bad day but didn't give up.. Been here a time or two before also. Now that more people are on this app, it only got better for support.

I Have to think smaller groups too, even tho my mind is telling me more but one step at a time

I had bad diaherra after the surgery for up to a year. Takes your body time to heal, but it got better and now I don't even think of it.

I have to keep telling myself food is NOT a big deal. It is just something to fuel my body.. Right now anyways..this sounds stupid also.... Because I don't know how to phrase it but I go into like a robot mode where I try to take emotions away from eating and just prepare a good healthy meal and eat, after I'm eating I…

Welcome!! I have had success with this is he last but the bad habits came back and then I just didn't care but today is a new day and I'm back!! Glad to see I'm not there only one starting today!!

Wow great replies! Let's do this guys!!

That's so awesome!

Yes me too!!! I am trying not to keep my head high and keep positive about day one and keeping on going because the depression will eat us all up!