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thank you
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my goal is to loss weight about 40 pounds and build strenght
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married 27 years 49 5'7" 215 goal weight 165 i want to be 50 and fit
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i started today. i need to lose about 60 pounds. i will be 50 next April. I started going to the gym in Jan. battled pneumonia twice since starting. It has slowed me down but I'm not going to give up. My two beautiful daughters are going to help me through my journey. Good luck to everyone. :)
