1st down. im looking for MFP friends to help me stay on track and stay motivated. i do good for a few weeks then i go back to eating. there's temptation everywhere, work, home and going out. i dont like working out alone. need help
Started back at the YMCA today looking for exercises to do.
I will be 50 next April and I want to be 50 and fit. Looking for all the support I can get.