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Yes, please!
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Thanks, ladies. That is great advice! I actually lost a pound last week so things are looking up!
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Wyoming
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Just starting the Paleo 30 day challenge. Today is day one. I've been on MFP for 50 days and I am seeing progress for the first time. But is still know I can do better. Hence the Paleo challenge. I also love flavor, and the recipes so far have been packed with flavor. I could use some friends who are paleo to help changing…
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How do we add friends? lol. I'll be your friend when I can figure it out!
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I'm new, too. I'm Tracy from Wyoming. I've been on here for 10 days. It's so inspiring and motivating. The food diary helps me stay on target and see what I've eaten gets me going on exercise. I only weigh once a week so I don't get defeated. I lost a pound my first week. You can do this. I'd be j Happy to be your friend.
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Does older count? I hit mid 50's this year. New on here. Not quite a week. So what's it like in the UK? My Grandma was from London. I'm from Canada but married an American, so aiming Wyoming now. Hope to see you on here again
