ccasey1985 Member

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  • Chicken is pretty cheap and good for you. Plus if you eat a little bit of potatoes or rice, the carbs help fuel your body. (And are cheap) Just stay away from boxed meals. Eating healthy really isn't expensive. Processed food is though.
  • Oh i didn't know it was per lb of lean muscle mass! Good to know. So that changes things, I'm at 125 lean muscle mass, about what ball park do u think my calories should be at with that amount of protein being consumed and my excersize. I just get worried about burning too much and my body 'eating' my muscle and eating too…
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