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I had gastric sleeve procedure in February and am down 75 lbs since then. I started at 354 n am down to 279...but in the past 3 weeks im stuck as well...n i eat 1200 calories a day..should i change something or is this normal?
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Yes berries are very low in calories....where as grapes n bananas have more calories....just accurately count all calories consumed in a day n stay under your caloric goal n
