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Yup. It looks like we are in complete agreement, mr/mrs/ms LifeLongFoodLvr :)
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Well yeah, obviously! Overeating sugar ;) Bash fat all you want, but I can tell you that I have never sat with a tub of butter, unable to put the utensil down because I just HAD to have another bite. Substitute butter with ice cream however, and you'll see where my weight problems come from. If you re-read my post, I had…
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I started eating a ketogenic diet a couple of weeks ago. I've tried the MFP way of eating all the things within moderation and I always ended up feeling like I was starving; I got cranky, moody, depressed and I couldn't keep going for more than a few weeks, hell last time my husband asked me to stop because I was in tears…
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Take this with a grain of salt, for I am no expert in any field related to weight loss and exercise. First of all, I believe the last fat you stored is the first fat to go. You are doing a hell of a good job. You are adding muscle mass while losing fat, it just may not be that the fat you are melting away comes from you…
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I need to lose 100+ pounds! Any and all of you are welcome to add me (please?) :wink:
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I have sent you a friend Request. I also have 100+ to lose and am currently friendless. I would love it if people that wouldn't mind hanging out with a European Newbie would send me some friend requests :smiley:
