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Just ease yourself back in I fell off too and just kept trying till it kicked in
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It's funny after 2 years I never knew how to join the community. Im hoping reading others stories, will keep me motivated. Yesss BABY STEPS
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From experience Id say do whatever you can, to not get back to where you were. I know its possible to lose again but it really messed me up my motivation. You can do it, I can too thats the only reason I don't give up completely.
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How do I join
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I was depressed, now I say I have depressed moments or days. When you are unhappy and not doing what SELF wants/needs. It makes you sick. I know some people to have meds. But truthfully there isn't a happy pill. Meaning if the root to the problem is being unhappy. Until you go after what you want. You'll be unhappy.…
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Add me so we can support each other...I'm also a mom of 3, with twin boys.
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I'm in
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I don't have supportive friends. Well friends that are on this journey, please feel free to add me
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Hello, I'm 31. 234 I started MFP in 2013 lost 40 lbs lost my job and slowly feell off track gained it back two years later. But this time I'm trying to get involved with the Community for support. The first time I really just tracked.