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I'm new to vegan! Feel free to add me !
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Thanks guys!
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This is great advice. I'll definitely start looking at my weight loss in a different way and focusing on myself and my own journey. And buy a food scale!!
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Thanks you so much for this ❤️
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Thank you and good luck on your journey!❤️
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I would love to share each other's support!
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I'm not weighing my food, but you're one of several to ask, so I'm thinking about investing in a scale!
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I'm in! I want to be in a bikini this year!!!
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Good advice, I'll try out one of those things! Most of my meals are homemade!
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No, it was food choices! @cuadrado12
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Thanks for the information! I purchased some once a day multivitamin supplements to ensure B12 and the extra iron, calcium, etc.
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Thanks so much guys
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Wow.. This is so inspiring! I have a plan to lose 30 pounds and I would be so happy to have the same success as you! I have to congratulate you because you have to have a lot of dedication to get so fit in 2 months. Good job girl and keep up the good work! You look great!
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@comptonelizabeth I never eat back any of my calories.. should I?
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@littlechiaseed I'm actually making vegetarian chili tonight with black beans and black eyed peas! Hopefully this is a good source of protein. I would rather this than downing protein bars!
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Thanks @janejellyroll I definitely will be grateful for the concerns and I do understand, I just wanted to make sure my I take was a safe amount. And thanks @kenziberry I will be watching this tonight!!
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Soda*
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I did cut out meat for a cleaner diet... I make protein up with eggs, almonds, and protein bars. I work out twice a day so with all your advice I will probably up my calorie intake to 1500. I currently am not eating back the calories I burn off in the gym.
