tiger400 Member

All hail to her

Not sure how to log it though

I.ve just started doing crossfit, coaches got me doing 3 warm ups at this stage as I.m a newbie and unfit.

As long as you all fart at the same time and blow the ceiling off lol. Chill Lauren Beth it happens to us all

Oh deary me, you won't be the first or last

Ayrshire calling here

Low fat food is known to be packed full of sugar to make it edible. It's better to have standard fat versions.

I,m in Ayrshire

I started last week with the aim of losing 70 pounds. I need motivation to break one bad habit that will hinder weight loss. Joined a gym to take up cardio exercise last weekend, take it day at a time with little steps.