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Today is the beginning of losing weight

Caligirl4soccer
Caligirl4soccer Posts: 40 Member
edited November 2024 in Motivation and Support
I am a 35 year old female with the goal to lose 50 pounds. I started today. Any tips, motivation, accountability is greatly appreciated. Anyone want to join in? Who's with me if you have similar goals?

Replies

  • MelissaAnne0104
    MelissaAnne0104 Posts: 1 Member
    I just started; looking to lose 80 pounds! I'm am just going to take it one day at a time and no set unrealistic goals or try to rush the process! You can do this!
  • tiger400
    tiger400 Posts: 9 Member
    I started last week with the aim of losing 70 pounds. I need motivation to break one bad habit that will hinder weight loss. Joined a gym to take up cardio exercise last weekend, take it day at a time with little steps.
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