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Wonderful ! Very inspirational.
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You are glowing! great work.
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What a wonderful job, you have changed inside and out. Very proud of you.
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I have Bradycardia. When I was 31years old I had extreme SVT and had to have heart surgery to slow my heart down. Now I have bradycardia but it was better than the other option of being in ICU near death and passing out and unable to function. I am 80 pounds or so overweight and have lost 10 pounds with the help of people…
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I do the same thing you are not alone. I think I started when I worked nights but that was long ago. For me it became a habit but I am doing much better now.